Children & Teenagers
Mindfulness & Philosophy workshops:
Having followed what we called the ¨ parcours SEVE¨ - or the SEVE journey - I have the ability to facilitate workshops for children and teenagers. Most of the time, they are between 6/7 to 18.
The first few minutes are dedicated to mindfulness, which allow us to be present and in touch with our emotions, then we start with our philosophy practice. Children and teenagers think together as a communtiy of researchers and explorers, they let their ideas flow, they build a discussion, adding up to eachother, lifting eachother up. They learn to look at eachother and to listen to one another.
We focus upon the world of the emotions. nonviolent communication, cooperation, team building for a better ¨living together¨. We use games and exercises to build their confidence and to develop real-life skills.
We explore themes such as friendship, love, happiness, justice, bullying, education or whatever they feel like talking about...