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Ericksonian Hypnosis, NLP & Emdr
Hypnotherapy & EFT
What is a one-on-one session with me like?
During a session, we will discuss your goals in order to be able to identify and to attain them. You will be guided towards more autonomy, self empowerment and self love, with neutrality and compassion, establishing a relationship of trust. You will find your own path, at your own pace, becoming aware of your unconscious patterns for you to activate the different levers of change.
Caring and compassionate, I hold space naturally and create a safe environment for you to be yourself. I bring a glimmer of hope to people, allowing their dreams to emerge and flourish again.
I can help you with:
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Personal growth & emotional balance
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Life transitions & purpose
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Depression & Anxiety
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Grief & Forgiveness
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Repetitive patterns & behaviors
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Traumas
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Burnout
What is Ericksonian hypnosis?
It is a relaxed natural state in which you can make powerful changes in your life. It is available to all of us as we all go in and out of trance many times a day without even noticing it.
Hypnotherapy allows change by providing access to the subconscious mind which represents 95% of what we have ever known and experienced. It is an efficient way to break through the programming as it allows us to go beyond limiting beliefs and perceptions and therefore to change our reality.
¨Most people walk through the world in a trance of disempowerment. Our work is to transform that into a trance of empowerment.¨Milton H Erickson.
The hypnosis itself involves an inward focus of attention and bodily relaxation, people report a sense of deep relaxation, often heaviness or floating.
EFT :
EFT stands for Emotional Freedom Technique. It is a mind & body tool that clears physical and emotional blocks from your energy system with nothing more than fingers and intention.
It combines principles of Chinese acupressure and modern psychology.
It is non invasive, non-judgmental, gentle and forgiving. It is an efficient self-help tool that can help you in any circumstances of your life.
RITMO - a technique related to EMDR - :
Developed by American psychologist Francine Shapiro in the 90´s, EMDR ( Eyes Movement Desensitization Reprocessing ) is an efficient protocol that helps to desensitize emotionally charged events - like traumas -.
The emotionally charged event gets stored in the brain in a way that our human system feels that event is either going to happen again at any moment, or is happening now.
By moving the storage of that memory to a more fonctional part of the brain, the person can experience the event as actually being in the past and whatever used to trigger the brain into over reaction no longer have that effect.
Where to find me?
Schedule an appointment: +33 (0)6 38 71 39 53 o + 351 924 770 185
Background & Experience
Certified from COALIX Aix-en-Provence: ESHE - Ecole Supérieure d´Hypnose Ericksonienne,
Worked at CTSE - Centre de Thérapie du Sud Est -
Certified RITMO with Lili Ruggieri
Dr Joe Dispenza´s Advanced Student
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