Workshops

Workshop facilitator in French, English and Spanish

SELF EMPOWERMENT, TRANSFORMATION, HEART COHERENCE

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La méditation pour tous, enseignée de manière simple et accessible afin que chacun puisse en faire l´expérience.

La méditation est ici présentée comme un art de vivre, comme une manière de rester en rapport avec soi et préserver le lien qui nous unit et nous relit.

Cet atelier propose des exercices pratiques et vous donne des outils concrets.

YOGA SAINT RÉMY

ST REMY DE PROVENCE

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Tap into your resources through Hypnosis & Meditation

This workshop will teach you how recognize and experience a relaxed natural state that is available to all of us. 

By learning how to tap into your subconscious mind, we will be able to make more empowered choices and to create solution-focused changes in our lives

THE CENTER SF

Changing beliefs & perceptions

We see the world through the tinted lenses of our beliefs and perceptions. Some beliefs empower us and help us to live the life we desire, others are limiting and stop us from having what we want in our life.
Let´s learn how to identify and shift some of those limiting beliefs.

SAN FRANCISCO 

GLOW WELLNESS & YOGA

 

Tap into your subconscious resources

Turn on, tune in, drop out. 

You will be guided through meditative hypnosis and you will be introduced to EMDR.

We will explore the anatomy of trauma and learn to shift our internal dialogue. 

SAN FRANCISCO

THE WOMENS´S BUILDING

SAN FRANCISCO

Women´s circle

Every time women gather together, beautiful opportunites of growth and transformation start showing up.

This workshop will guide you through simple meditation practices in order to access our heart center and to promote a healthy heart/brain communication.

Workshop given in Spanish & in English.