Ericksonian Hypnosis, NLP & Emdr

One-on-One Sessions

What is a one-on-one session with me like?

During a session, we will discuss your goals in order to be able to identify and to attain them. You will be guided  towards more autonomy, self empowerment and self love, with neutrality and compassion, establishing a relationship of trust.  You will find your own path, at your own pace, becoming aware of your unconscious patterns for you to activate the different levers of change. 

I can help you with: 

  • Personal growth & emotional balance

  • Life transitions & griefs

  • Depression & Anxiety

 

  • Traumas

  • Weight loss

  • Quit smoking

What is Heart coherence? 

Stress and anxiety have a major impact on our health and well-being. You will be guided through simple techniques to learn how to access your heart intelligence and regulate better your emotions 

What is EMDR?

Developed by American psychologist Francine Shapiro in the 90´s, EMDR ( Eyes Movement Desensitization Reprocessing ) is an efficient protocol that helps to desensitize emotionally charged events - like traumas -.

The emotionally charged event gets stored in the brain in a way that our human system feels that event is either going to happen again at any moment, or is happening now.

By moving the storage of that memory to a more fonctional part of the brain, the person can experience the event as actually being in the past and whatever used to trigger the brain into over reaction no longer have that effect.

Where to find me?

What is Ericksonian hypnosis?

It is a relaxed natural state in which you can make powerful changes in your life. It is available to all of us as we all go in and out of trance many times a day without even noticing it.

Hypnotherapy allows change by providing access to the subconscious mind which represents 95% of what we have ever known and experienced. It is an efficient way to break through the programming as it allows us to go beyond limiting beliefs and perceptions and therefore to change our reality.

 

¨Most people walk through the world in a trance of disempowerment. Our work is to transform that into a trance of empowerment.¨Milton H Erickson.

Maybe the journey isn't so much about becoming anything. Maybe it´s becoming everything that isn't really you, so you can be who you were meant to be in the first place.

The hypnosis itself involves an inward focus of attention and bodily relaxation, people report a sense of deep relaxation, often heaviness or floating.

Eygalières, Provence, France

                                   

  

Schedule an appointment: +33 (0)6 38 71 39 53

Lisbonne, Portugal 

                                   

  

Online sessions 

                                   

  

Background & Experience

Studied at COALIX Aix-en-Provence: ESHE -  Ecole Supérieure d´Hypnose Ericksonienne,

Worked at CTSE - Centre de Thérapie du Sud Est -

- Dr Joe Dispenza´s Advanced Student: Progressive Workshops Sitges 2016, 2017, Advanced Workshop Bonn 2017, Week long retreat Santa Fe 2018.